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Health&Fitness

Figuring out what works best for me

Hi, everyone! Today I wanted to touch on figuring out what works best for me specifically the “balance” when it comes to eating.

Just being real I sometimes struggle with balance when it comes to food choices. Ever since I changed my eating habits and adopted a more “clean eating” approach, it’s hard for me to not get consumed in only eating nutritious/real foods. For the past four or so years I got into a routine of eating fruits, vegetables, lean proteins all while eliminating a good portion of processed foods, carbohydrates, and added sugars. It came so naturally for me to lessen or stay away from foods that I thought did not add any nutritional value to my diet.

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